AKSHAY KUMAR FITNESS SECRETS AND DIET PLAN

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AKSHAY KUMAR
Akshay Kumar (born 9 september 1967) is an Indian film actor who works in Bollywood films. Akshay Kumar also a martial artist. Akshay Kumar has appeared in over a hundred Hindi films. 


SECRETS......
Akshay Kumar gets up at 4:30 am in the morning and goes for one hour swimming.
During the shooting of SINGH IS KING Akshay climbed 74 floors in Singapore.
Akshay Kumar plays basketball.
When Akshay Kumar start morning workout first he can do stretching.
Akshay Kumar has shaped his toned body through martial arts.
Akshay Kumar do martial arts for 1 hour. 
Akshay Kumar believes that martial arts and yoga provide best physical fitness. 
AKSHAY KUMAR PHYSICAL STATS
HEIGHT - 6'1"
WEIGHT - 176lbs.
DIET PLAN.... 
BREAKFAST - A glass of milk and parathas. 
NOON - A bowl of fruits. 
LUNCH - Roti, dal, chicken, green vegetables and a bowl of curd.
EVENING - A glass of juice.
DINNER - Very light dinner, include soup, salads and veggies.

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