SIDHARTH MALHOTRA WOTKOUT AND DIET INFORMATIONS

Hello frndzz......On this page you will explore all about fitness and workout with detail workoutcxs

SIDHARTH MALHOTRA

Sidharth Malhotra (born 16 January 1985) is an Indian actor in Bollywood films. Sidharth Malhotra start his career as a model. Sidharth made his acting career with a leading role in Karan Johar's film Student Of The Year (2012), and he get a Filmfare Award for Best Male Debut nomination.

Now Sidharth's upcoming movie A GENTLEMEN: Sundar, Susheel, Risky

Written and directed by Raj and D. K. Releasing on 25 August 2017. 

Production company - FOX STAR STUDIOS.

A RUSH OF COMEDY,  ACTION, ROMANCE...... 

SIDHARTH MALHOTRA PHYSICAL STATs

HEIGHT - 6'1"
WEIGHT - 76 kg / 168 lbs

WORKOUT AND DIET TIPS 
ALWAYS WORKOUT UNDER PROPER GUIDANCE.

EAT SOMETHING HEALTHY AND DRINK PLENTY OF WATER.

PLAY SOME OUTDOOR SPORT - 

Sidharth says, it is highly important for kids and adults to engage in outdoor activities and have a balanced lifestyle. In today's day and age, we have become such gadget fanatics that we often forget to reconnect with nature. It is essential to make outdoor exercises a part of your lifestyle. 

SUGAR

Sugar is my greatest weakness. The trick I learnt was to keep the sugar in my diet, but to the replace all the simple sugars with healthy once. I learnt to eat jaggery, it has a high iron content and kills my sweet craving. I swap sugar for honey. 

I learnt a lot from Akshay Kumar  while we worked together on Brothers. He has a home remedy for everything. I'm all for supplements and protein shakes, but his approach is totally holistic. He'll use spices from the kitchen cabinet to raise your body heat and burn fat faster. He drinks a lot of milk, sleeps about 6-8 hours.