Roman Reigns workout routine (Wednesday)

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Wednesday workout routine....


LEG EXTENSIONS (4 SETS 30 REPS)

FRONT SQUATS (4 SETS 12-15 REPS)

HACK SQUATS (3 SETS 12 REPS)

STANDING LEG CURLS (3 SETS 12-15 REPS)

LYING LEG CURLS (3 SETS 12 REPS)


Comments

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