Roman reigns workout routine (Friday)

Hello frndzz......On this page you will explore all about fitness and workout with detail workoutcxs

FRIDAY WORKOUT ROUTINE....

Leg extensions
(4 sets with 30 reps)

Front squats
(4 sets with 12-15 reps)

Hack squats
(3 sets with 12 reps)

Standing leg curls
(3 sets with 12-15 reps)

Laying leg curls
(3 sets with 12 reps)