Sushant Singh Rajput Workout Routine For Raabta

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SUSHANT SINGH RAJPUT WORKOUT
Sushant Singh Rajput born on 21 January 1986, Sushant birth place Patna, Bihar, India. 

Sushant Singh Rajput is a rising star of the Indian film industry. Sushant has been part of remarkable films like PK, Kai Po Che, M.S. Dhoni: The Untold Story and many more, Sushant role as a responsible and ideal family member Manav in the Indian television series "Pavitra Rishta".

Sushant Singh Rajput is not a gym person. But to keep himself fit, Sushant has to go to the gym, so Sushant goes gym four days a week. According to Sushant, four days a week gym plan helps him to burn calories, reduces the risk of high blood pressure, diabetes and heart diseases. This plan also gives him stronger bones.

Sushant Singh Rajput loves martial arts and practice wing chun kung fu, that is a concept based Chinese martial arts and a form of self-defense utilizing both striking and grappling while specialising in close range combat. It helps in improving arms strength, make the body flexible and many more profits.

Sushant Singh Rajput also loves horse riding and practices it as a hobby. Sushant believes this keeps him fit.
Sushant also loves to practice in dancing.

SUSHANT SINGH RAJPUT PHYSICAL STATS
Height - 5 feet 10 inches.
Weight - 78 kg (172 lbs).
Chest - 42 inches.
Waist - 32 inches.
Biceps - 15 inches.

SUSHANT SINGH RAJPUT DIET
Sushant Singh Rajput believes in eating right. When Sushant got his first Bollywood movie, he had to sport a chiseled body. So, he decided to stay away from his favorite aaloo and gobi paranthas with butter and switches to boiled vegetables, protein shakes. 

According to Sushant, even one extra calorie masses up your fitness goals. 
Sushant prefers having boiled sprouts over junk food, Sushant always keep some near to avoid eating junk food, Sushant drinks protein shakes and does not prefer trying different flavours of the shake. For dinner, Sushant prefers having chicken and rice.

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